The Twisted Fork



I woke up late

I woke up late this morning and missed a class that I wanted to take at the gym.  It’s okay though, because they have one at 4:30 this afternoon too.  I am so ready to do this again, lose weight that is.  I have ankle surgery tomorrow, so my eating will be zero until late tomorrow night when, as past experiences show, I will want 2 saltines and then more sleep.   I will start this journey looking like this:  
img_0423_0097_097.jpg   Here’s to good workouts, good eating, and goals that are attainable! 


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