The Twisted Fork



New start….

I have gone through a lot medically in the last 3 months.  Needless to say, my weight loss halted when my thyroid was zapped with radiation and the mini-stroke knocked me down a notch.  I gained 33 pounds.  Yes, after all of that hard work, I gained weight back.  So, it’s back to the grindstone.  No problem.  I have been walking 3-5 miles twice a day, and it’s coming off slooooooooowly.  That’s good.  I’ll have this plus another 10 off by summer’s end.  I just need people to support me.  

I am not weighing this time.  I am building a lot of muscle, and the clothing will tell the tale.


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