I have been thinking a lot as of late about the need to get into really great shape. It’s time to go primal with this and get back to the nitty-gritty of eating things that are all natural and really good for me. My daughter was here for the Christmas holiday, and she is in phenomenal shape. What is she doing that is so different from the norm? It can’t be that she is just a much smaller person than me with a smaller frame and petite bone structure. She has my DNA, so it has to be something else. It has to be primal instincts for eating. In other words, eating what my body needs when it is hungry, not when my internal sweets clock tells me to eat. Also, a friend of John’s, (my boyfriend), talked with me about her inability to eat glutin, and it sparked something in my head. What if the reason that I am, and have been, feeling so bad is because of complex carbohydrates and glutin? What if I try this out for 21 days and allow my DNA to “reboot”? Well, that’s what I am going to do!
I talked with John, and we are going to join a gym tomorrow. It’s got to be done before the year ends, and I have to make it work. I will be 45 years old in 2012, and I am not pushing so close to 50 without getting healthy. So, here we go!
